Hi my name is Renee, and I am an experienced registered yoga teacher (E-RYT 200) with the Yoga Alliance and a Yahweh Yoga Teacher (YYT 250). I am also raw food certified and an independent distributor of Shaklee Products.
I am certified by the National Council of Certified Personal Trainers, and I am also an Ageless Grace Educator. I will be teaching informative workshops, leading fun classes on yoga, and hosting raw food workshops. I also offer private lessons on yoga and health, wellness and personal training.
So what is Christian Yoga?
First yoga itself is not a religion but a health methodology. Pilate’s and ballet are also methodologies. Yoga has been around since pre-historic times. It can be practiced by any religion or no religion at all. A little more recently Hindu and Buddhist traditions have codified this yoga to go with their theology. Christian yoga simply combines our theology with the methodology of yoga.
As Christians we are free to pray, meditate and use our bodies as forms of worship. Our classes will are Bible based and will include prayer, scripture verses, Christian music etc. All to glorify God. Think of it as a way for the body, mind, and soul to meet the Father, Son, and Holy Spirit. I hope this journey of Christian yoga blesses you. Please feel free to contact me with any questions you have regarding Christian yoga or any other health and wellness concern. I’d be happy to help!
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